A useful pause for your readers
Put one quiet minute on your website.
A free, responsive breathing widget for blogs, wellbeing pages, schools, resource collections, and teams. Visitors choose a rhythm and complete a minute without leaving your page.
Live preview
The complete widget.
It includes all four breathing rhythms, optional sound, the new restart control, a gentle safety note, and a small source link. It does not require an account or load Google Analytics inside the embedded frame.
- Responsive up to 480 pixels wide
- Keyboard and touch friendly
- One minute by design
- No microphone or audio recording
Copy and paste
One small block of HTML.
<div style="max-width:480px">
<iframe
src="https://onequietminute.com/embed/breathing-timer"
title="One Quiet Minute breathing timer"
width="100%"
height="760"
loading="lazy"
style="border:0;border-radius:24px;overflow:hidden"
></iframe>
<p style="margin:8px 0 0;text-align:center;font:13px/1.4 system-ui,sans-serif">
<a href="https://onequietminute.com/?utm_source=embedded_widget&utm_medium=referral&utm_campaign=breathing_widget">
One Quiet Minute
</a>
</p>
</div>Use it responsibly
Free to embed. Clear about its limits.
You may embed the hosted widget as provided. Keep the attribution link visible, do not present it as medical treatment, and do not imply that One Quiet Minute endorses the surrounding website.
The widget is a general wellness tool. Your own site’s privacy notice remains responsible for any tracking or data collection you add around it.